Well it’s me again, here to give you some tips on how to create your own at home day spa with the ingredients right in your own kitchen!
I was feeling kind of blah this last week and decided to give myself a day at the spa or in my case, a spa day at home. It has been a crazy but good week that called for a little rejuvenation for my skin and soul. Oh yeah!
I wanted to use natural ingredients that I could mix up and use from my own kitchen, so I started Googling for websites that provided me with such valuable information to help me accomplish my at home day spa and yes, I said Googling!
I came across this great website that had every recipe for creating your own ingredients from homemade exfoliant scrubs to anti-aging natural serum.
Here are a few recipes that I really loved and felt like I needed to share:
Sugar Facial Scrub Recipe
Ingredients:
3 tablespoon of Milk
2 cups white sugar
1.5 teaspoon of olive oil
1 tablespoon of honey
Instructions:
Mix all the ingredients until it's not runny(more sugar may be needed...apply to dry face, in a circular motion wash off with warm water then cold water pat dry.....Do Not Heat...store in refrigerator).
Olive Oil Apple Face scrub Recipe
Ingredients:
1 tablespoon granulated sugar
2 tablespoon Apple sauce
1 tablespoon olive oil
Instructions:
Combine all ingredients. Scrub face with mixture for 1 minute then rinse.
Honey Face Mask Recipe
Ingredients:
1 egg
2 tbs. powdered milk
1 tbs. honey
Instructions:
Mix all ingredients well until creamy. Smooth on the face and let sit for 15 to 20 minutes. Rinse with lukewarm water the cold water.
Here is the website that I found: http://naturalfacialrecipes.homestead.com/facescrubrecipes.html
After my little day spa at home, I felt like a million bucks. The best part, I did not have to spend a million bucks to get that little boost I needed!
In fact, I did not have to spend anything because I had everything I needed at hand, right in my own kitchen!
Bye for now, until next week!
Lea Centeno


